Thai Stir Fry – Veggies and Noodles

Thai Stir Fry Veggies & Noodles

Thai Stir Fry Veggies & Noodles

Here is an easy recipe when you’re in the mood for Thai Stir Fry. With a yummy sauce and loads of veggies it makes for a tasty, healthy, and filling meal.

Thai-Style Stir Fried Veggies and Noodles
 
Prep time
Cook time
Total time
 
This sweet and spicy Thai Stir Fry will give you a healthy, filling meal in no time.
Author:
Recipe type: Main dish
Cuisine: Thai
Serves: 4
Ingredients
Thai Stir Fry Sauce
  • Makes about 3/4 cup
  • 1/3 cup low-sodium soy sauce
  • 1/3 cup low-sodium vegetable broth
  • 1/4 cup brown rice syrup
  • 2 tsp grated fresh ginger
  • 2 cloves garlic, peeled and minced
  • 2 tsp arrowroot powder
  • 1 Tbsp lime juice
  • 1-2 Tbsp sweet chili sauce (to taste)
Thai Stir Fry Veggies
  • 1/2 medium yellow onion, diced
  • 1 medium carrot, peeled and cut into match sticks
  • 8-10 asparagus stalks, trimmed and cut into 1-inch pieces
  • 1 medium zucchini sliced into half moons
  • 3 stalks celery, sliced
  • 1 orange pepper diced
  • 1/2 pound baby bella mushrooms (or any mushrooms of your choice), sliced
  • 2 Tbsp finely chopped mint leaves
  • 1/2 cup chopped cilantro
  • 8 ounces brown rice noodles, soba noodles, or udon noodles (cooked per package instructions, drained and kept warm)
Instructions
Thai Stir Fry Sauce
  1. Combine ingredients from soy sauce through arrowroot powder in a medium saucepan and stir well.
  2. Cook over medium heat until thickened, about 5 minutes.
  3. Add in lime juice and sweet chili sauce and mix well.
Stir Fry
  1. Heat a large skillet over high heat.
  2. Add 1-2 Tbsp of water and add the onion.
  3. Stir-fry until the onions become translucent.
  4. Add the remaining vegetables through the mushrooms and cook for 3 minutes.
  5. Add the Thai-style sauce and cook until heated, about 2 minutes.
  6. Remove from heat and top with mint and cilantro.
  7. Serve warm over the noodles.
Notes
To save time and have this on the table in no time, prep your veggies ahead of time and store in airtight containers in the refrigerator. Also prepare the Thai Stir Fry Sauce ahead of time. When it comes time to make dinner, everything is ready to go and dinner is ready in a jiffy!

More photos:

  • Veggies awaiting their turn in the skillet

    Veggies awaiting their turn in the skillet

  • Soba noodles

    Soba noodles

  • In the skillet

    In the skillet

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2 thoughts on “Thai Stir Fry – Veggies and Noodles

    • Plantivores Admin Post author

      Hi Natasha, yes, you could definitely substitute an equivalent amount of cornstarch for the arrowroot powder. Enjoy!

      Reply

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