Five Fruits and Veggies a Day Not Enough
The more fruits and veggies you eat, the more you lower your risk of premature death,…
Cancer
Forever Young: The Anti-Aging Benefits of Plant-Based Foods
The anti-aging benefits of plant-based foods.
The Evidence for a Vegan Diet
Looking for more information on the benefits of a vegan diet? Start here.
Opinion: Sen. Booker: Please Spread Word About Veggies
Sen. Cory Booker could help our country save millions of lives and billions of dollars…
Reducing Your Cancer Risk
Choosing a plant-based diet and adding exercise to your routine can help reduce health…
Don’t Overthink Your Diet, Just Eat More Plants: A Cardiologist Explains
It's hard to know what to eat sometimes. There is a lot of conflicting information out…
Robin Quivers Details Her Path to Health in ‘The Vegucation of Robin’
In her new book, "The Vegucation of Robin: How Real Food Saved My Life," Robin Quivers…
Milk Industry Desperation Setting in as America Decides it Wants Less Dairy Milk
Despite 20 years of “Got Milk?” mustache ads, milk consumption in the US…
Healthy Diet May Reverse Aging, Study Finds
A program of healthy eating, exercise and stress reduction can not only reverse some…
Get the Facts: The Trouble with Casein
If you haven't heard of casein this article explains what it is and why you should avoid…