Reducing Your Cancer Risk
Choosing a plant-based diet and adding exercise to your routine can help reduce health…
Health
Don’t Overthink Your Diet, Just Eat More Plants: A Cardiologist Explains
It's hard to know what to eat sometimes. There is a lot of conflicting information out…
Milk Industry Desperation Setting in as America Decides it Wants Less Dairy Milk
Despite 20 years of “Got Milk?” mustache ads, milk consumption in the US…
Healthy Diet May Reverse Aging, Study Finds
A program of healthy eating, exercise and stress reduction can not only reverse some…
200k Die Each Year From Preventable Heart Disease, Stroke
About a quarter of the deaths each year from heart disease and stroke in the United…
Get the Facts: The Trouble with Casein
If you haven't heard of casein this article explains what it is and why you should avoid…
‘Vegan For Her’ Author Highlights Health Issues for Vegan Women
This interview with Virginia Messina, MPH, RD covers topics such as weight-management,…
7 Ways to Prevent Alzheimer’s Disease
One way to reduce your risk of Alzheimer's Disease is to reduce your consumption of…
Red Meat’s Contribution to America’s Health Epidemic
Research shows that red meat is a key culprit in a host of chronic diseases that affect…
An Interview with T. Colin Campbell
T. Colin Campbell has discovered an irrefutable link between nutrition and heart disease,…