A Whole Foods Plant-Based Diet Leads to Lower Risk of Stroke
When eating plant-based, quality matters for your health. Learn about a new study that…
Health
Five Fruits and Veggies a Day Not Enough
The more fruits and veggies you eat, the more you lower your risk of premature death,…
How to Become a Healthy Vegan
If you find yourself falling victim to vegan junk food, here are some tips to clean up…
6 Plant-Based Foods to Beat the Blues
6 plant-based foods that can improve your mood
Forever Young: The Anti-Aging Benefits of Plant-Based Foods
The anti-aging benefits of plant-based foods.
Blood Type Diet Fails Empirical Test: Plant-Based Diet Benefits All Blood Types
If you've ever thought about trying the blood type diet, think again. New research has…
The Evidence for a Vegan Diet
Looking for more information on the benefits of a vegan diet? Start here.
A Lesson in Love and Kindness and a Cookie Recipe
We attended a Vegan Thanksgiving potluck and learned a lesson about love and kindness.…
8 Healthy Ways to Eat Kale
You’ve probably heard it before; kale is the ultimate super food. To vegans especially,…
Plant-Based Athletes
Whether you are a casual athlete or a professional, read about plant-based athletes…