This refreshing smoothie packs in the nutrients for a healthy and tasty snack any time of the day.
Recipe type: Breakfast, Smoothie, Snack
2 cups spinach
½ cup berries of your choice
1 ripe banana
1 tablespoon peanut butter (or other nut butter)
½ cup non-dairy milk (can adjust this amount based on how thick or thin you like your smoothies)
Handful of ice cubes
Add everything to your blender, set it to high and let ‘er rip until smooth.
We go through bananas pretty quickly in this house and I can’t always ensure that I have one at the proper level of ripeness or even one at all sometimes! What I do is buy a bunch of bananas (and forbid anyone from touching them), wait until they ripen, slice them into 1” sections and then freeze them. Then I always have bananas of the perfect ripeness on hand when I need them. Warning: don’t freeze the bananas if they are wet. I cut them once on a wet cutting board and threw them into a freezer bag. Now I have a rock-solid mass of stuck together bananas that are not fun to separate.
Recipe by Plantivores at http://plantivores.com/green-dream-smoothie/