The more fruits and veggies you eat, the more you lower your risk of premature death, heart disease and cancer according to a new
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If you find yourself falling victim to vegan junk food, here are some tips to clean up your eating and move closer to a plant-based whole foods
6 plant-based foods that can improve your
The anti-aging benefits of plant-based
If you've ever thought about trying the blood type diet, think again. New research has once again debunked
Looking for more information on the benefits of a vegan diet? Start here.
We attended a Vegan Thanksgiving potluck and learned a lesson about love and kindness. And a Pumpkin Nut Chocolate Chip Cookie recipe.
You’ve probably heard it before; kale is the ultimate super food. To vegans especially, there are few foods so ideal.
Whether you are a casual athlete or a professional, read about plant-based athletes across different sports who are thriving and excelling.
Choosing a plant-based diet and adding exercise to your routine can help reduce health risks, particularly your risk of cancer.